Saturday, August 2, 2014

Smudging


Ritual purification is a feature of many religions.  The aim of these rituals is to remove specifically defined uncleanliness prior to a particular type of activity, and especially prior to the worship of a deity.  This ritual uncleanliness is not identical with ordinary physical impurity, such as dirt stains; nevertheless, body fluids are generally considered ritually unclean.

3252225_orig.jpgPreparing for a ritual includes clearing ourselves of our mundane thoughts and stresses before we begin any devotion, magic, or other spiritual practice.  Grounding, centering, and smudging are all popular ways of doing this.  A ritual bath is also a powerful component to add to this clearing of daily stress before your rite.

Smudging is the burning of certain herbs to create a cleansing smoke bath, which is used to purify people, ceremonial and ritual space, and ceremonial tools and objects.  There are different ceremonies and rituals that can be done.  But it is basically a ritual for cleansing, purifying and protecting the physical and spiritual bodies.  The effect of the smoke is to banish negative energies.

A smudge stick is a bundle of dried herbs, usually bound with string in a small bundle and dried.  The burning of smudge sticks is believed by some Indigenous peoples of the Americas to cleanse an area of any evil presence.  Many different cultures and peoples have their own methods and herbal mixtures for this purpose.  Smudging, done correctly, can bring physical, spiritual and emotional balance.

The principle herbs used are sage, cedar or juniper, lavender and sweet grass.  Generally, sage, sweet grass, and cedar are burned to purify and protect one's living area, self and sacred tools.  Pure tobacco is also used by some Plains tribes and copal in South and Central America.  Mugwort rouses prophetic dreams and Lakota Indians believe it will make bad spirits ill.

Smudging is often used by healers.  During the healing the smoke may be fanned over the person by the healer either using their hand, feathers or a fan.  But even the happiest homes accumulate in time negative vibrations; it is good to smudge your home thoroughly at least several times a year.  You can also smudge your office space; as well as use smudging to clear your own energy or the energy of other people.  Or smudge a ritual space.  Rooms and psychic tools, such as crystals and other objects that hold energy, are often smudged and cleansed on a regular basis.

P1010491.jpgSmudging can sound a bit intimidating to many people.  It can also look unsafe or too complicated to be practiced often.  Rest assured this is not true.  Smudging is not complicated, not hard and totally safe if you follow several very simple steps.

 

Place the smudge stick in a fireproof container such as a shell or clay pot.  It is best if you create a sense of ceremony when you smudge your house, as well as find time when you will not be disturbed; 10-15 min should be enough.  Light the tip of your smudge stick with a candle or match, then gently wave the stick in the air till the tip begins to smolder.  In olden times, the end of the smudge stick or braid was lit from the central or cooking fire.  Resist the urge to blow on the end of your smudge stick - it is considered disrespectful - fan the end instead.

Loose dried herbs may also be placed directly onto the burning wood in an indoor fireplace or crumbled between the fingers over a piece of charcoal.  Again, the container used for the charcoal and herbs needs to be fireproof.  Ceramic or glass bowls with a layer of sand or salt work well.

Hold the smudge stick over the fireproof container at all times in order to avoid any lit herbs falling on the floor.  You can use a feather, if you have one, but usually just gently waving your hands to disperse the smoke is enough.  Remind yourself to stay connected to your breathing throughout your smudging session.

Go clockwise around your house (usually starting at the front door), and gently wave the smoke into the air.  Spend a bit more time smudging the room corners, as they tend to accumulate stagnant energy.  Keep your thoughts positive.  Be sure to also open the closet doors and carefully smudge inside.  Do not forget about spaces such as the laundry room, the garage or the basement.

"This sage is cleansing out all negative energies and spirits... all negative energies and spirits must leave and do no harm."

When you have smudged all areas of your house, come back to where you started and gently extinguish your smudge stick, dipping it into sand while applying a bit of pressure usually works well.  Using water is messy and not generally recommended.  Wait a bit, and then pack your smudge stick, as well as the container, till your next smudging session.  Some people like to re-visit a cleansed house by going back into all of the rooms with pleasant incense such as lavender while inviting all loving, protecting, positive spirits into the home.

 

To smudge yourself or somebody else: Once your smudge stick is lit and smoldering, direct the smoke waves to the overall energy field around your body, starting with the area above your head and continuing down to your feet.  Cup the smoke with your hands to direct it.  Prayers are be chanted or crystals can be held in the hand.  The same steps apply when you are asked to smudge somebody else.  It is usually a good idea to smudge yourself before, as well as after you smudge the house or do a ritual.

 

Smudging should be done with care, reverence and in an attitude of love.  Close a smudging by thanking the Divines.

 

Negativity that invades my sacred place
I banish you away with the light of my grace
You have no hold or power here
For I stand and face you with no fear
Be gone forever, for this I will say
This is my sacred place and you will obey

 

Remember that the container may be come warm enough to scorch a surface or burn your hand.  Never leave your smudge sticks, candles or charcoal unattended to avoid fire hazards.  Always use caution when working with fire.

 



 







 

Friday, August 1, 2014

Ritual Bath


snap3_gallery__600x400.jpgRitual purification is a feature of many religions.  The aim of these rituals is to remove specifically defined uncleanliness prior to a particular type of activity, and especially prior to the worship of a deity.  This ritual uncleanliness is not identical with ordinary physical impurity, such as dirt stains; nevertheless, body fluids are generally considered ritually unclean.

An important part of ritual purification in Hinduism is the bathing of the entire body, particularly in rivers considered holy such as the Ganges.  Hindu women also take a head bath after completing their 4 day menstrual period.  In the Baha'i Faith, ritual ablutions (the washing of the hands and face) should be done before the saying of the obligatory prayers.  It was also the tradition for Christians to wash before entering the church for worship.

There are also accounts from the Anglo-Saxons that the Vikings who settled in England were considered to be ‘clean-freaks’, because they would bath once a week.  This was at a time when an Anglo-Saxon would only bath once or twice a year.  In fact the original meaning of Scandinavian words for Saturday (laurdag) was ‘Washing Day’.

In Norse culture, a bride's preparations was a visit to the bath-house, the Scandinavian equivalent of the Finnish sauna, which featured wooden tubs of water, soap for cleansing, and a steam room.  The symbolism of the steam bath included both the "washing away" of the bride's maiden status and a purification to prepare her for the religious ritual that would follow the next day.  The final step of the steam-bath, a plunge into cool or cold water to cool the bather and close the pores, completed the cleansing.  The rinse water might be further associated with the wedding ritual by having herbs, flowers or oils added to it, not only to scent the water but also to add magical potency to the cleansing rite via the supposed aphrodisiac and fertility - encouraging powers associated with such additives.

Preparing for a ritual includes clearing ourselves of our mundane thoughts and stresses before we begin any devotion, magic, or other spiritual practice.  Grounding, centering, and smudging are all popular ways of doing this.  A ritual bath is also a powerful component to add to this clearing of daily stress before your rite.

The art of a spiritual bath uses symbolism to embrace the four elements that support us all, and are the mainstay of any esoteric practice: Earth, Air, Fire and Water.  Earth (salt and herbs) gives us support and growth, it is the practical element without which we would never be able to reach out and find the spiritual as we always need to keep our feet on the ground.  Air (incense and music) aids our communication and relates to our intellectual abilities.  Fire (candle and incense) is the spark of imagination as well as the passion and enthusiasm with which we live our lives as modern goddesses.  Water (bath) is the healing element, which embraces and encourages our emotions and feelings.

Whut.jpgAlthough ritual baths can sometimes help alleviate certain physical ailments (skin conditions or muscle soreness), they are meant for spiritual healing and purification, not physical healing.  So if you have a physical illness, please see your doctor for treatment.  Also, if you have open wounds or have just had surgery, do not immerse the wounded area in water.  You must keep the incision dry and covered.

A bathing ritual can be as simple or elaborate as you want to make it.  When you immerse yourself in a ritual bath, you are participating in an initiation to open yourself up to Spirit.  Ritual bathing implies that water and prayer wash away any spiritual grime — cleansing and purifying your body and your aura.  It suggests that you are willing to listen to your higher self and begin to trust something outside of your rational mind.  It indicates that you are open to ask the universe to transform what you believe needs to be changed in yourself.

 

Clean the bathtub before filling the tub with water.  You may wish to light some candles.  Put in a CD of your favorite instrumental music or of natural sounds.  You may also want to light some incense, if there's a particular scent you find soothing or inspiring.  Fill the bathtub about half full of lukewarm or cool water and mix the ingredients in the water.  Ingredients could be Epsom salt, herbs, minerals, oil or soaps.  The best way to do this is to tie herbs into a cheese cloth or bag and hang it on the faucet so that the warm bathwater runs through it into the tub.  Use and listen to what you want, it's really a matter of what relaxes you best.

Bath salts such as Epsom or Dead Sea salt not only draw out physical impurities, they provide a connection between your bath and the sea.  This could be especially meaningful depending on your rite - for instance, say a devotional ritual for an oceanic deity.

Ritual soaps made for specific purposes are sold from large metaphysical supply companies and individuals who make them by hand.  While not necessary, using these soaps is another way to help you focus your intention for the rite.

Herbs, flowers or essential oils make excellent additions to the bath.  Lavender is a good all-purpose oil to have on hand for relaxation and purification.  Sage, rosemary and bay leaves are herbs stocked in most cupboards.  They are good for purification and protection.  Fragrant flower petals such as roses if you have them can be used.

Rose-petal-bath-with-wine.jpgImmerse yourself totally from head to foot and use a washcloth or a clean glass and keep cleansing yourself with water.  Stay in the bath for at least 6 to 8 minutes.  Try to clear your mind completely.  Pray for the release of any energy that you no longer wish to carry or that is not for your highest good.  Ask for spiritual support and to raise your spiritual vibration.  Or just try a type of mediation, such as visualizing or cleansing.  For the best results, air dry when you get out of the bath.  After you've gotten out of the water, release the plug so that all the negativity absorbed by the water can be drained away.

 

If you only have a shower stall or if you just don't have time for a long bath - you can do this cleansing rite as a shower.  Hang the cloth bag of herbs over the showerhead, so that the herbal water runs over your body while you shower.

Close by thanking the Divines and clean the bath when done.

 

Blessed be my mind, that learns of Your ways
Blessed be my eyes, that have seen this day.
Blessed be my lips, that utter Your names and keep Your secrets.
Blessed be my breasts, formed in strength (beauty).
Blessed be the phallus (womb), for without which I would not be.
Blessed be my knees, that shall kneel at thy Sacred Altar.
Blessed be my feet, that have brought me in these ways.

 

Please be cautious to have the electronics far away from any water or candle flames away from flammable items.  Always use caution when working with fire and partial drowning hazards.