Saturday, November 16, 2013

The Meaning of Life


The Meaning of Life is a philosophical question concerning the significance of life or existence in general.  It can also be expressed in different forms, such as "Why are we here?", "What is life all about?" or "What is the purpose of existence?"  It has been the subject of much philosophical, scientific and theological speculation throughout history.  There have been a large number of proposed answers to these questions from many different cultural and ideological backgrounds.
Pagan wisdom traditions have no consensus on how to understand human nature or the meaning and purpose of life, other than for each individual to forge his or her own sense of self-understanding, meaning, and purpose.  Within this broad framework, there are several ideas that can be found within the contemporary Pagan community.

When some think about the meaning of life, they love the words of Rabbi Abraham Joshua Heschel, who said, “Just to be is a blessing – just to live is holy.”  For others, life’s true meaning is found more truly in the sentiments expressed by others:

 

Henry David Thoreau:

“Pursue some path, however narrow and crooked, in which you can walk with love and reverence.”

 

Kurt Vonnegut Jr.:

"A purpose of human life, no matter who is controlling it, is to love whoever is around to be loved."


A. Powell Davies:

"Life is just a chance to grow a soul."
 


Old Norse poem Havamal:

"Cattle die, kinsmen die, the self must also die; I know one thing which never dies: the reputation of each dead man." 

 

One Wiccan belief statement:

"Wiccans believe that the spirit of the Goddess and God exist in all things.  In the trees, rain, flowers, the sea, in each other and all of natures creatures.  This means that we must treat 'all things' of the Earth as aspects of the Divine."

 

In Monty Python's The Meaning of Life, there are several allusions to the meaning of life.  At the end of the film, a character played by Michael Palin is handed an envelope containing "the meaning of life", which he opens and reads out to the audience:  "Well, it's nothing very special.  Uh, try to be nice to people, avoid eating fat, read a good book every now and then, get some walking in, and try to live together in peace and harmony with people of all creeds and nations."

 

Listen like the Dark, Dance like the Maiden, Laugh like the Mother, Think like the Crone.  And Do No Harm.


 
 


 

Saturday, November 9, 2013

Meditation


The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force and develop compassion, love, patience, generosity and forgiveness.  Probably all Witches meditate, more or less, to some degree.  They use these skills when they use a grounding technique, do creative visualization, take a trance journey, focus on a spell or create ritual.
Meditate is one of the Thirteen Goals of a Witch.  Religions and religious movements which use magic, such as Wicca, Neopaganism, occultism etc., often require their adherents to meditate as a preliminary to magical work.  This is because magic is often thought to require a particular state of mind in order to make contact with spirits, or because one has to visualize one's goal or otherwise keep intent focused for a long period during the ritual in order to see the desired outcome.

Meditation practice in these religions usually revolves around visualization, absorbing energy from the universe or higher self, directing one's internal energy, and inducing various trance states.  Meditation and magic practice often overlap in these religions as meditation is often seen as merely a stepping stone to supernatural power, and the meditation sessions may be peppered with various chants and spells.

Most of the ancient religions of the world have a tradition of using some type of prayer beads as tools in devotional meditation.  Most prayer beads consist of pearls or beads linked together by a thread.  See March 2013 posting for more information.

Today, there are many different types of meditation practiced in western culture. Mindful breathing, progressive muscle relaxation and yoga meditations for instance have been found to provide cognitive benefits such as relaxation.  With training in meditation, depressive rumination can be decreased and overall peace of mind can flourish. Different techniques have shown to work better for different people.






 
Meditation should be done on a daily basis. It does not have to take very long; five minutes can be enough. There are no hard and fast rules for the length of meditation, however it makes sense to ease into it gently.  The same goes for where or how you choose to meditate. Some prefer natural places, lulled by birdsong or running water and the sounds of the forests.  Others do it at home, your altar may be the ideal place to meditate, or on the train or bus going to or from work. (please not while driving) Some prefer to do it whilst walking the dog or a long solitary walk at sunset.  Find a comfortable position.

There are two basic kinds of meditation, the first is active.  This means that you take a symbol, picture or phrase and mull it over in your mind to the exclusion of all other thoughts.  The second kind, is passive, here images and thoughts are allowed to rise in the mind as they will, formulating around a set mantra, symbol or idea.  Subjects to meditate upon include Divines, color, number, life, flower, death, a word or a person, etc.  If you light candles, smug sticks or other fire elements, please be careful. 

Some start by closing their eyes and become aware of their breathing.  Breathe deeply for several minutes.  If any thoughts come into your head, let them come and go, like soap bubbles floating through the air.  If you find yourself absorbed in a particular though, just release the thought, return your awareness to your breath, and rejoice in your return to the present moment. Relax.  Commune and talk with the deities.  Roll the prayer beads through your fingers. Toss around symbols in your head.  Place your hands and/or feet in a bowl of warm water.  If you wish, chant one of the names of the Goddess or God or a group of them.

End your session by offering thanks. Try to think of at least 10 things you are thankful for; your list can range from minor pleasures (I’m thankful for my neighbor’s help yesterday) to major issues (I’m thankful I have enough food to eat.)









There are many mediation apps, books and music available.  If you are new to mediation, don’t feel intimidated.  As a Wiccan, you may not realize that your regular practice incorporates forms of meditation; the grounding technique and focusing on a spell are just two rituals that can put you into a meditative state.  Your meditation practice is meant to be relaxing, not stressful.  Allow yourself to let go of any expectations or specific results.  Relax.

 

We come from the Goddess, and to Her, we must return.
Like a drop of water, running to the ocean.
              Like a blade of grass, growing on the Earth.

             We come from the God, and to Him, we must return.
             Like a spark of fire, rising to the sun.

              Like a breeze, blowing to the Divines above.

 












 

The Wicca Handbook by Eileen Holland.
A Practical Guide To Witchcraft and Magick Spells by Cassandra Eason.
Wicca A Guide For The Solitary Practitioner by Scott Cunningham.
Meditation - a Wiccan basic by About.com Guide.
Wiccan Meditations: The Witch's Way to Personal Transformation by Laura Wildman.



 
 



Saturday, November 2, 2013

Acceptance

For Acceptance of one another and Encouragement of Spiritual Growth

Acceptance in human psychology is a person's assent to the reality of a situation, recognizing a process or condition (often a negative or uncomfortable situation) without attempting to change it, protest or exit.  The concept is close in meaning to 'acquiescence', derived from the Latin 'acquiÄ“scere' (to find rest in).
Acceptance is fundamental to the core dogma of most Abrahamic religions, the word "Islam" can be translated as "acceptance" or "voluntary submission" and could be compared to some Eastern religious concepts such as Buddhist mindfulness.  Religions and psychological treatments often suggest the path of acceptance when a situation is both disliked and unchangeable or when change may be possible only at great cost or risk.
Acceptance means embracing what is, rather than wishing for what is not. When we accept difficult realities, we are able to discover whatever positive feelings and experiences may be possible in that situation. We find ourselves more at peace and able to experience life more deeply. Even so, acceptance must be guided by discernment – learning how to tell the difference between what we can change and what we cannot.
Acceptance of our faults and the faults of others helps us to be patient and to avoid hurtful kinds of criticism or judgment. By accepting faults we become more able to trust and celebrate strengths. Paradoxically, acceptance often leads to growth because it creates a safe space for insight and understanding.
 
The Eight Wiccan Virtues come to us from Valiente, considered by many to be the mother of modern Wicca.  The Eight Wiccan Virtues are listed in the line, "Let there be beauty and strength, power and compassion, honor and humility, mirth and reverence within you."
Humility, sometimes misunderstood, the virtue of humility doesn't mean to lack self-respect or dignity, or to engage in self-abasement. Contrarily, humility is recognizing both your strengths and your weaknesses, and then learning to cultivate your strengths and transform your weaknesses. Humility helps us to be modest, to see that we are no better than anyone else and to be able to accept other people's help when we need it.

Mirth, although some perceive mirth as meaning to be silly or to get a case of the giggles, the virtue of mirth is so much more. Mirth means to not always take yourself so seriously. Laugh off mistakes, cut yourself and others some slack, and realize that you (and all of us) are,
after all, only human.

Mirth also means to find and join in on the sheer pleasure of life and of living. Look for joy in the
little things in life like the way trees dance in the wind, the silly antics of a beloved pet, or the giggles of a child. You'll discover more laughter and joy in your life. And, you won't be disappointed, because if you look for them, the "little things" happen every day.

In many branches of Norse Paganism, including but not limited to Asatru, adherents follow a set of guidelines known as the Nine Noble Virtues.  The Odinic Rite lists the 9 Noble Virtues as Courage, Truth, Honor, Fidelity, Discipline, Hospitality, Industriousness, Self-Reliance and Perseverance.

Self-Reliance is taking care of oneself, while still maintaining relationships with Deity. It’s important to honor the Gods, but also to take care of the body and mind. To do this, many Norse find a balance between doing for others and doing for the self. To thrive as part of a community, we must also be able to thrive as individuals.
Perseverance is continuing despite potential obstacles. To persevere is to not only rise up in the face of defeat, but to learn and grow from our mistakes and poor choices. Thorne says, “Look, anyone can be mediocre. Anyone can be average. Anyone can do just enough to get by. But if we want to excel, and live up to our fullest potential, then we have to persevere. We have to push on even when things are hard and frustrating, or even if it seems like things are completely impossible. If we don’t persevere, then we have nothing to strive for.”
 
Ear q symbolizes the grave that we will all return to, the dust our bodies become after death.  More generally Ear signifies the unavoidable end of all things.  It is not death as seen in the Tarot, it is not transformation, it is the dead-end where the physical form ends. Ear then is a simple rune to understand, and is useful for putting things to rest, ending bad relationships, cutting ties, ending patterns and accepting that inevitably, everything comes to an end.
The Thurisaz T rune may indicate conflict or protection; as in protection from conflict. On some levels, it represents the subconscious. The energy of conflict is neutral in, and of itself. It is important to the Norse worldview to accept the dynamics involved here. With Thurisaz in play, the strength of the individual’s will and the opposing will from the environment will be at odds.
Algiz x offers a connection to the powers in whose hands lie our fate, and encourages us to channel our energies towards the greater good.  Turned on its side, it looks like a flying swan or goose.  The polarity involves protecting yourself while you are in those initial stages of flight, before you master your wings.  




 
The Cake
A little boy is telling his Grandma how "everything" is going wrong...school, family problems, severe health problems, etc. Meanwhile, Grandma is baking a cake. She asks the child if he would like a snack, which of course he does.
"Here, have some cooking oil."
"Yuck," says the boy.
"How about a couple of raw eggs?"
"Gross, Grandma."
"Would you like some flour then? Or maybe baking soda?"
"Grandma, those are all yucky!"
To which the Grandma replies: "Yes, all those things seem bad all by themselves. But when they are put together in the right way, they make a wonderfully delicious cake!
~ unknown www.americaninspirational.com/stories_acceptance.htm
 
 
Any kind of expectation creates a problem. We should accept, but not expect. Whatever comes, accept it. Whatever goes, accept it. The immediate benefit is that your mind is always peaceful. ~ Sri Swami Satchidananda